A New Exercise

and her fav colour is...

Also, got these sweatpants from Walmart and they are my new favourite pair of sweats.

I realized that some of my exercises were feeling pretty light today, except for one where I ended up using less weight. It feels good because I feel like I've been stuck at the same weight for MONTHS. Even before I had my slump during the holidays. So I know for the next quad-biased day that I can go heavier. I was actually planning to skip going to the gym today because I had some errands to do before catching a bus to Nanaimo, BUT I was actually excited to try doing deadlifts again. I'm still getting comfortable with them, but I do love the way my lower body feels when doing them. I was EXCITED to do deadlifts. I feel the start of something new coming on hehehe.